COBRA KAI Karate Kid Sweep movie Leg Kung vintage retro Fu T-Shirt
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December 4, 2012
Tag: Sports
Genki Sudo – World 0rder 2012
World Order Official Website (In Japanese) About Genki Sudo Born in Tokyo, 1978. Genki Sudo was born on March 8th, 1978, and is a Former
November 21, 2011
Why MMA?
If you find that you’re not active enough, you’re stressed, or you want to feel like you can defend yourself, then MMA training is ideal.
October 28, 2011
58 Solo Grappling Drills
Use these drills as warm-ups or improve to your Brazilian Jiu-Jitsu conditioning. Great for short back to back session to get yourself warmed-up and prepped
March 31, 2011
Mastering Jujitsu
By Renzo Gracie, John Danaher In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts
March 28, 2011
Combat Sports Medicine
By Ramin Kordi, Nicola Maffulli A significant body of scientific knowledge has been published in sports medicine in the past few decades, but there is
March 23, 2011
Eddie Sanchez BJJ Seminar Instructional DVD
We had chance to hosted Edward Sanchez, a Machado’s Brazilian Jiu-Jitsu Black Belt, for a 2 days seminar/clinic in February 2010. This DVD contain over
October 15, 2010
Folding your Judo/Brazilian Jiu-Jitsu Gi
Yesterday one of my students ask me to teach him how to fold his BJJ Gi. I spent about eight minutes teaching how to do
September 1, 2010
Cute & Deadly !!
Don’t mess with the ladies!! They are not only cute but deadly. Check out some really cool self defense move, boxing drills, weapon disarmament and
July 6, 2010
Jiu-Jitsu for Beginners: An Illustrated Introduction to the World’s Hottest Martial Arts Discipline
By David Walker, Richard Goulding Martial arts are more popular today than ever, and jiu-jitsu is one of the most practiced martial arts disciplines in
June 21, 2010