Category Patreon

This video is from five years ago. I taught some basic pummeling with the transition into seio nage, arm drag, fireman carry/kata guruma and outside leg trap double leg takedown.

#judo, #wrestling, #bjj, #brazilianjiujitsu, #mma, #fusionmma, #northroseny, #grappling, #mixedmartialarts, #