Arm arm setup for MMA – Teaser
Watch the entire 20 minute tutorial here –> https://www.patreon.com/posts/9929295
Watch the entire 20 minute tutorial here –> https://www.patreon.com/posts/9929295
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If you want to make your calisthenic training a little more dynamic, you may have already considered gym rings or some type of suspension system.
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