Benefits of Shadow Boxing
Shadow boxing can be made the most healthful interesting and useful of all exercises It will give muscle that acts quickly to the command of
January 27, 2012
Author: zeerebel
Sasae tsuri komi ashi for Mixed Martial Arts (MMA)/Muay Thai Leg Prop Throw
Part of the Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series. Check out the complete instructional series
January 15, 2012
Sukui Nage for Mixed Martial Arts (MMA)
Part of the Muay Thai Clinch (plum) and Wrestling Pummel/Tied Up into take down, throws and sweep instructional series. Check out the complete instructional series
January 15, 2012
Intro to blending the plum, the wrestling pummel and Tied Up
Working with the Muay Thai Neck Clinch (plum) into Wrestling Pummels/Tie Up into throws, take down and trips. This video is part of the Muay
January 15, 2012
5 Simple Reason why YOU should start Brazilian Jiu-Jitsu training in 2012
Lose Weight Defend Yourself Feel Better Build Confidence Gain Lean Muscles
January 3, 2012
Setting up your thigh kick with a fake cross
Setting up the thigh kick by using the jab and mis-directing the cross Part of the Yellow Belt Baseline Series. Be a fly on a
January 2, 2012
Thai Pad and Focus Mitt – Training in Village of Clyde (NY) Pavilion
Pointers and examples on how to utilize the Thai Pad and focus mitt to maximize you Thai Boxing/Muay Thai training. The video was shot in
January 2, 2012
Basic Focus Mitt Work
Working the basic 1, 2 (jab,cross) and other iteration. The video was shot in the Village of Clyde, NY (14433). Our school is located right
January 1, 2012
Introduction the the Big Brother Headlock Escape and Counter series
Part of the Headlock Escape And Counter Series. . Watch the entire series here – http://www.mongphukungfu.com/big-brother-head-lock/ Fusion Mixed Martial Arts http://cutouttheatre.com Join Us On Facebook
January 1, 2012
Fusion Mixed Martial Arts 2nd Annual Christmas Party.
Thanks to everyone who came out last night. [nggallery id=76] We had blast!!
December 23, 2011