OTM Ultralight Gi
This Gi is Ultra light and is good for use in training sessions and tournament weigh-ins. The rip-stop material is brand-new, comfortable, very breathable and
June 27, 2010
Author: zeerebel
OTM Gold Weave Blank Gi
Blank except for the small OTM logos that hit the side arm. Made of the softest gold weave ever, this gi was built for comfort,
June 27, 2010
‘KARATE CHANGED MY LIFE’
Being on her own helped Michaels to become more independent and introspective. “I learned a lot being on my own,” she says. “I grew up.
June 22, 2010
Inside the cave – Intense Legwork
By Ben Bujar Jumerovski Learn to use these 3 exercise for an intense workout to strengthen your legs and thighs. Lunges Plate Pushes Overhead Plate
June 22, 2010
Jiu-Jitsu for Beginners: An Illustrated Introduction to the World’s Hottest Martial Arts Discipline
By David Walker, Richard Goulding Martial arts are more popular today than ever, and jiu-jitsu is one of the most practiced martial arts disciplines in
June 21, 2010
Combat Sports Medicine
Ramin Kordi, Nicola Maffulli This book is designed to review all aspects of the science of modern combat sports and provide a reference to physicians
June 21, 2010
Self Defense Thursday Night Class – Arnis Angles 1,2,3 & 4 + Attacking from the Shell Position
Small class tonight. I guess everyone was beat from doing boxing and grappling last night. Tonight we worked on some stick fighting focusing on angle
June 4, 2010
Wednesday Night Class- June 2, 2010
Great training tonight. Thanks to everyone who came out. In our striking class we worked on uppercut, bob and weaving into upper cut, uppercut ladder,
June 3, 2010
One Year Anniversary
Fusion Mixed Martial Art just had its one year anniversary. Yep last year June 1, 2009 I bit the bullet and rented my own facilities.
June 2, 2010
Memorial Day Special – Free Gi
Buy a 6 months membership and get a free Brazilain Jiu-Jitsu Gi (an $85 value) Offer expired June 3, 2010 Join today and receive the
May 31, 2010