1st Place – Ms. Osinski
Congratulation to Ms. Ashley Osinski on winning 1st place in the Beginner Female Full Contact Karate division at the 19th Annual American International Karate Championships
Congratulation to Ms. Ashley Osinski on winning 1st place in the Beginner Female Full Contact Karate division at the 19th Annual American International Karate Championships
Saulo Ribeiro: Lessons from a Champion [youtube=http://www.youtube.com/watch?v=ZeBktuw1ljE] Check out some of the warm up drills and critique he gives. You can tell he is very
About 2 weeks ago, my friend and mentor Fred Garcia passed away. He was someone who I held in high regard when it came to
Next week I will be returning to my full time job as a teacher assistant in the Savannah Elementary School computer lab. In the last
There are many DVDs and video out there that is gear toward the Brazilian Jiu-Jitsu Practitioners. Budo Videos having been coming out with several series
We are super excited to offer our 1st ever back to school special for pre-teen. Fusion Mixed Martial Arts is now forming classes in our
This summer I had a chance to teach a 2 weeks Holistic Martial Arts program for Sheldon Institute Summer Program at SUNY Oswego. I was
Sorry for the mess our site is currently being re-hosted and will need about 48 hours before everything is back to normal Thanks, Mong 315.398.8354
We are super excited to announced that we have officially join Eduardo Rene Sanchez Brazilian Jiu-Jitsu Affiliation. Now our students and instructor will received guidance,
Learning how to grapple with the only Mixed Martial Arts and Brazilian Jiu-Jitsu School in Wayne County, New York. For only $387 gets a 3