It’s more than a workout. It’s an experience in modern day fitness technology. Each individual fitness exercise is explained to you by a coach in a high-quality video. Use your home fitness equipment or train with your body weight.
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July 9, 2023
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Brazilian Jiu-Jitsu for Law Enforcement and Security
I honestly think that Knee on Belly is Teach them standing arm triangle to takedown as well as armdrag to RNC then takedown security I’ve
March 14, 2023
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Christmas Party Card
http://www.flickr.com/photos/photo-555/5270497916/sizes/z/ http://www.flickr.com/photos/nogood/346960514/sizes/o/
December 23, 2022
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December 23, 2022
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December 23, 2022
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Applying Kaizen to Jiu-jitsu
http://www.mixedmartialarts.com/mma.cfm?go=forum_framed.posts&forum=11&thread=1741414&page=1&pc=9 www.jiujitsukingdom.wordpress.com
December 23, 2022
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