58 Solo Grappling Drills
Use these drills as warm-ups or improve to your Brazilian Jiu-Jitsu conditioning. Great for short back to back session to get yourself warmed-up and prepped
Use these drills as warm-ups or improve to your Brazilian Jiu-Jitsu conditioning. Great for short back to back session to get yourself warmed-up and prepped
By Nori Bunasawa & John Murray The Toughest Man Who Ever Lived tells the tragic but inspiring story of Mitsuyo Maeda (1878-1941) who developed a
By Fabio Duca Gurgel Do Amaral, Fabio Gurgel This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers
By Renzo Gracie, John Danaher In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts
By Fabio Gurgel Unlike most other martial arts, jiu-jitsu involves no spectacular throws and kicks and no ceremonial bows. Unlike boxing, it has no punching.
Human Kinetics, 2008 – Sports & Recreation – 128 pages A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsu includes
One of the best public domain books on Jiu-Jitsu and Judo that I have ever found. This book is awesome. Tons of great illustrations with
Learn how to defend against a being hit while guarding someone. This is an instructional comic book from world re-known grappling instructor Stephan Kesting. But
Brazilian Jiu-Jitsu’s Appeal Creates Lots of New Devotees Shane Arechiga isn’t big for a 12-year-old, but he throws down hard. On the mats of the