Category: Class Journal

I had a chance to train two times at Gracie Barra Vancouver when I was in Vancouver visiting my father in the hospital. I like

February 24, 2009

I am hoping to be able to train at Gracie Barra Vancouver tonight. It’s only 10 minutes by bus from Vancouver General Hospital, and is

February 18, 2009

For 2008, I had many ups and down in my martial art journey. Some of my high lights for 2008 were: Receiving my Black Belt

January 10, 2009

Last week was a striking week with focus on the Muay Thai and Boxing. It was also the fourth of July weekend, which means we

July 9, 2008

Last week was one of the best weeks I’ve had in a while. Monday and Wednesday the class was doing Judo and Grappling which was

July 1, 2008

Since this is my first journal I would like to introduce myself. My name is Zachary Brautigam and I’m a student in Mong Phu’s Fusion

June 23, 2008