I think I lost my voice from screaming “Heavy Pant.” I like to say thank you, Darnell Parker, for trusting all your teammates and me
In this video, I am getting Darnell ready for his first amateur MMA fight next month in Poughkeepsie, NY. I use the resistance bands once
How to execute the basic Kata-Guruma/肩車 aka Fireman’s Carry. (Part 1 of 2) Please support me on Patreon. I will be posting part 2 of
This video is from five years ago. I taught some basic pummeling with the transition into seio nage, arm drag, fireman carry/kata guruma and outside
A short little snippet video on how to do a floating armbar against the headlock while in the side-mount. I will be posting a
A short little snippet video on how to execute the duck under against the high kick into a floating armbar. I will be posting
Hi All, Please check out this very detailed instruction on how to set up the armbar from the full mount position while practicing ground and
Watch the full video here https://www.patreon.com/posts/lead-teep-into-20899049
How to set up your knees: Jab, Cross, Hook, Cross into Knee (Muay Thai, MMA) 2018
