Category: Wrestling

Hip Switch into One Arm Throw Against The Cage

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Scramblers Delight

Check out this video of Jake Shields and Ben Askren doing some training for their upcoming fights. They both have grappling styles which call for

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3 Power System

It’s pretty amazing that back in 1975 as part of a marketing promotion that someone had the foresight to advocate practicing 3 very diverse disciplines

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