Focus Mitt Work w/ Resistance Band – Getting Darnell Ready For His First amateur MMA Fight

In this video, I am getting Darnell ready for his first amateur MMA fight next month in Poughkeepsie, NY.

I use the resistance bands once in a while to ensure my fighters’ legs will not tire on the fight.

Please support me on Patreon. You can follow me on here – https://www.patreon.com/fusionmma

Osu Sensei Mong Phu/@zeerebel

Fusion Mixed Martial Arts/@fusionmixedmartialarts

#patreon, #zeerebel, #fusionmixedmartialarts, #mixedmartialarts, #mma, #InstructionalVideos, #karate, #muaythai, #strikingformma, #striking4mma, #boxing,

Please contact us if you are interested in checking out the most friendly, personal and authentic mixed martial arts school in Wayne County, NY.

Fusion Mixed Martial Arts

https://fusionmma.com

Please Join Our Facebook Fan Page

Join Us On Facebook – https://www.facebook.com/fusionmixedmartialarts

Fusion Mixed Martial Arts Offers Kids Anti Bully Training Program, Brazilian Jiu-jitsu (BJJ), Judo, Thai Boxing and Full Contact Karate in the following are:

Marion, Clyde, Phelps, Geneva, Palmrya, Macedon,

Waterloo, Williamson, Ganada, Sodus, Farmington, Canadaigua, Lyons, Victor, Seneca Falls, Fairport, Newark, Auburn, Webster, Rochester, Syracuse New York (NY) State

Call us @ 315-398-8354