Saulo Ribeiro: Lessons from a Champion
[youtube=http://www.youtube.com/watch?v=ZeBktuw1ljE]
Check out some of the warm up drills and critique he gives. You can tell he is very passionate and creative with the sport of Brazilian Jiu-Jitsu. Also pay attention to the warm drills – I see him performing Ginastica Natural as part of his warm up routine.
Now I can’t wait to get my hand on his book Jiu-Jitsu University (Paperback)
Check out his personal site – Jiu-Jitsu University
Ginastica Natural
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