Hi All,
Please check out this very detailed instruction on how to set up the armbar from the full mount position while practicing ground and pound on top of a horizontal punching bag.
In this video, I am teaching Darnell Parker is having a problem with some minor details on this setup.
I hope to get him into the MMA arena within five months and compete as a professional fighter in 2 years or less. He has been training with me for about a month with a high school and college wrestling background.
Please follow me on these social media platforms as I teach and mold him into a champion MMA athlete.
Instagram: https://www.instagram.com/zeerebel/ https://www.instagram.com/fusionmixedmartialarts/ Facebook: https://www.facebook.com/fusionmixedmartialarts/
Please get in touch with me if you want to get in shape and learn mixed martial arts or self-defense. We offer classes three times a week.
Osu, Sensei Mong Phu
https://fusionmma.com
#bjj, #judo, #mma, #mixedmartialarts, #martialarts, #grappling, #martialarts, #groundandpound, #groundnpound, #ufc, #cagefighting, #northroseny, #waynecountyny