Schedule Join now “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun. 01. Individual Attention 02. Progressive Coaching 03. Friendly Atmosphere 9:00 AM monday tuesday wednesday thursday friday saturday sunday 12:00 PM - - - - - Adult- MMA - 6:00 PM - Children's Kosen Judo - Children's Karate/Muay Thai - - - 7:00 PM - Adult - Striking Women's Kickboxing Adult - Grappling 8:00 PM - - - - - - -