Self Defense Thursday Night Class – Arnis Angles 1,2,3 & 4 + Attacking from the Shell Position

Small class tonight. I guess everyone was beat from doing boxing and grappling last night.

Tonight we worked on some stick fighting focusing on angle 1, 2, 3 and 4.

[youtube=http://www.youtube.com/watch?v=vQ8GBfTnAUk]

We also learn to defend the cave man striking with roof block follow up with a Muay Thai plum into knee attacks  or counter with our defender’s own Caveman stick strikes

[youtube=http://www.youtube.com/watch?v=K0Zuj5jdY-k]

We also worked defensive measure from shell position. Watch a sample video below.  Please note this video was shot over 2 years ago. I have since modified the drill to incorporated standing to base after pushing our assailant away with both our feet.

[youtube=http://www.youtube.com/watch?v=HUVhk71t2hE]

We end off the class with a little bit of focus mitt training.