Evander Russ at Matrix 5 Fights
Congratulations to Evander Russ on competing at Matrix 5 Fights at Metal Workers Union Hall in Philadelphia, PA. This was Evander Russ 2nd amateur Mixed Martial Arts event.
April 27, 2012
Tag: Evander Russ
Thai Pad and Focus Mitt – Training in Village of Clyde (NY) Pavilion
Pointers and examples on how to utilize the Thai Pad and focus mitt to maximize you Thai Boxing/Muay Thai training. The video was shot in
January 2, 2012
Basic Focus Mitt Work
Working the basic 1, 2 (jab,cross) and other iteration. The video was shot in the Village of Clyde, NY (14433). Our school is located right
January 1, 2012
Evander Fighting at Pennsylvania Fighting Championship 6
Please congratulate Evander Russ on successfully fighting in 1st amateur mixed martial arts events in Harrisburg, Pennsylvania. His opponent was Travis Funk, coming into the
November 21, 2011
Fusion Genesis Jiu-Jitsu Rank Promotion – April 2011
[singlepic id=808 w=320 h=240 float=] Zack – Yellow Belt [singlepic id=807 w=320 h=240 float=] Evander – Orange Belt [singlepic id=809 w=320 h=260 float=] Greg –
April 28, 2011