Benefits of Shadow Boxing
Shadow boxing can be made the most healthful interesting and useful of all exercises It will give muscle that acts quickly to the command of
January 27, 2012
Tag: Fitness
Fusion Fitness iFit Introduction Seminar
Don’t miss the opportunity to train with the founder of Fusion Fitness iFit. Fusion Fitness iFit is a progressive training system. The first training seminar
July 9, 2010
May 23, 2010
Holistic Martial Arts @ Sheldon Institute 2010
This summer I will be teaching a 2 weeks (July 26 – August 6, 2010) Holistic Martial Arts & Fitness program for Sheldon Institute Summer Program at SUNY
May 4, 2010
Finger Lakes Community College Health and Fitness Day
Finger Lakes Community College will be hosting a Health and Fitness Day, an excellent program the College’s chapter of Phi Theta Kappa has put together
March 26, 2010
How to HOOK a HOTTIE in your Health Club
I was on Lulu.com looking for some fitness and martial arts book to buy when I stumble on this book. http://www.lulu.com/content/740157 How to HOOK a HOTTIE
January 23, 2009