Definitive Instruction for Muay Thai/Roundhouse Kick
Step off at 45 degree angle (though sometimes it is necessary to throw a kick without stepping). Don’t exaggerate your step, keep supporting foot low
November 27, 2022
Tag: health
Combat Sports Medicine
By Ramin Kordi, Nicola Maffulli A significant body of scientific knowledge has been published in sports medicine in the past few decades, but there is
March 23, 2011
Fusion Fitness iFit Introduction Seminar
Don’t miss the opportunity to train with the founder of Fusion Fitness iFit. Fusion Fitness iFit is a progressive training system. The first training seminar
July 9, 2010
May 23, 2010
Cauliflower Ear “The Real Man Badge”
Man I love the internet!! I run my own MMA School and teach cardio kick boxing. Some of my female clients bug me about my
July 31, 2009