Body Surf Drills for Brazilian Jiu-Jitsu and Judo Ne Waza
Using the Stabality/Pilate Ball to train pins and positions, etc. Great For Judo, Brazilian Jiu-Jitsu (BJJ) and Submission Wrestling. This drill teachs you how to
June 26, 2007
Using the Stabality/Pilate Ball to train pins and positions, etc. Great For Judo, Brazilian Jiu-Jitsu (BJJ) and Submission Wrestling. This drill teachs you how to