Tag: Ultimate Fighting Championship

58 Solo Grappling Drills

Use these drills as warm-ups or improve to your Brazilian Jiu-Jitsu conditioning. Great for short back to back session to get yourself warmed-up and prepped

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Scramblers Delight

Check out this video of Jake Shields and Ben Askren doing some training for their upcoming fights. They both have grappling styles which call for

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Combat Sports Medicine

Ramin Kordi, Nicola Maffulli This book is designed to review all aspects of the science of modern combat sports and provide a reference to physicians

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Budo Challenge

Great attempt from legendary Brazilian Jiu-Jitsu (BJJ) Master – Rickson Gracie in bring in Budo back into grappling. I love the way the stage is

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