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Menu

About Us
- Sensei Mong Phu
Tuition
- Adult MMA Tuition
- Children’s Martial Arts Tuition
Philosophy
- Training Philosophy for Children
Schedule
Our Competition Team
- Darnell Parker
Blog

About Us
- Sensei Mong Phu
Tuition
- Adult MMA Tuition
- Children’s Martial Arts Tuition
Philosophy
- Training Philosophy for Children
Schedule
Our Competition Team
- Darnell Parker
Blog

Menu

About Us
- Sensei Mong Phu
Tuition
- Adult MMA Tuition
- Children’s Martial Arts Tuition
Philosophy
- Training Philosophy for Children
Schedule
Our Competition Team
- Darnell Parker
Blog

Tag: Yoko Tomoe Nage

Takedowns for BJJ – Yoko Tomoe Nage (great vid)

http://www.mixedmartialarts.com/mma.cfm?go=forum_framed.posts&forum=11&thread=1886022&page=1

October 18, 2011

5027 N Main St North Rose, NY 14516.

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