I just upload a series of warm up Karate, Thai Boxing, Kick Boxing Youtube video. When you have a chance please check them out.
Warm Up – Punch Out Drill
[youtube=http://www.youtube.com/watch?v=aP3olZIYoy0]
Warm Up – Punch Out Drill with Weight
[youtube=http://www.youtube.com/watch?v=Ez84dYIaghI]
Warm Up – Rear Kick
[youtube=http://www.youtube.com/watch?v=J_OZPOwgLiQ]
Warm – Up Front Kick
[youtube=http://www.youtube.com/watch?v=FiJyUKuE3Rg]
Warm Up – Rear/Front Kick Combo
[youtube=http://www.youtube.com/watch?v=pkzVU1_HqBg]
Also check out the our new Youtube Web page
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