It’s more than a workout. It’s an experience in modern day fitness technology. Each individual fitness exercise is explained to you by a coach in a high-quality video. Use your home fitness equipment or train with your body weight.
Blog
Martial Arts Program For Rochester School District
http://www.thebjjprogram.com/bushido.html
February 12, 2025
No Comments
The Peaceful Warrior – Rickson Gracie
Yoga Journal helps readers achieve the balance and well-being they seek in their everyday lives. With every issue, Yoga Journal strives to inform and empower
January 20, 2025
No Comments
FM-2176-US-Army-Survival-Manual
http://www.scribd.com/doc/299034/FM-2176-US-Army-Survival-Manual http://rossettoink.com/2009/02/11/in-total-defence-of-the-artists-self-lessons-i-learned-from-richard-dimitri/ In Total Defence of the Artists Self, Lessons I Learned from Richard Dimitri Through out my life I have been a free spirit, at
December 16, 2024
No Comments
March 3, 2024
No Comments
Damage Control MMA
http://www.damagecontrolmma.com/training/?hop=takedownex Landing Page
February 26, 2024
No Comments
Masahiko Kimura
[Youtube=http://www.youtube.com/watch?v=BVE82gH-v-g] [youtube=http://www.youtube.com/watch?v=lkDBflFtPIw] [youtube=http://www.youtube.com/watch?v=KpJuUi8BM2s&feature=related]
December 6, 2023
No Comments