November 13, 2014
Category: workout
Onnit Battle Ring Suspension System Introduction
If you want to make your calisthenic training a little more dynamic, you may have already considered gym rings or some type of suspension system.
November 13, 2014
What is Battle Rope Training?
Learn why Battle Rope Training is becoming the workout tool of choice for hardcore athletes and average gym-goers alike. Find out how Battle Ropes hit
November 12, 2014
Ask The Movement Pro About Kettlebells
EPISODES The Difference Between RKC and AKC Snatch Technique The two most popular teaching methods for kettlebell training are the RKC and the AKC methods.
January 13, 2014
The loss of training partner
The last week has been a week of ups and downs. Yesterday I found out that one of my training partners had passed away. Although
April 26, 2012
Super Sandbag Training from SKLZ.com
Heavy-Duty Training Bag Develop total body strength, stability and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless
March 12, 2012
Benefits of Shadow Boxing
Shadow boxing can be made the most healthful interesting and useful of all exercises It will give muscle that acts quickly to the command of
January 27, 2012
Brazilian Jiu Jitsu Black Belt, Roberto “Cyborg” Abreu No Gi Tornado Instructional DVD Series
It’s time for you to learn the secrets from legendary multiple time world champion Brazilian Jiu Jitsu Black Belt, Roberto “Cyborg” Abreu. Learn the exact
November 4, 2011
CSCS & NSCA-CPT Grant 2.0 CEU Credit to The Mixed Martial Arts Conditioning Coaching Program
So I have been super busy lately that I am not able to finish my Mixed Martial Arts Conditioning Coach certification with NESTA. I am
April 3, 2010
NASM Grant 1.9 CEU Credit to The Mixed Martial Arts Conditioning Coaching Program
I am currently working toward my certification in becoming a Mixed Martial Arts Conditioning Coach with NESTA. I am really excited that the currently certification
February 17, 2010