Man uses knife to fight off 4 attackers
Demi Barbito‘s Level One student defending himself against a mugging and gang assaults. SPOKANE, Wash. — Spokane Police said a man used a knife to
December 28, 2010
Category: Youtube Video
Gracie BULLYPROOF® on NBC affiliated NBC Los Angles
Check out this very indepth news segment on the rising popularity of the Gracie BULLYPROOF® Program by a NBC affiliated. 1 in 4 children will
November 7, 2010
Scramblers Delight
Check out this video of Jake Shields and Ben Askren doing some training for their upcoming fights. They both have grappling styles which call for
October 19, 2010
Folding your Judo/Brazilian Jiu-Jitsu Gi
Yesterday one of my students ask me to teach him how to fold his BJJ Gi. I spent about eight minutes teaching how to do
September 1, 2010
A Tale of Dedication, Discipline and Focus
As a coach and a martial arts instructor I have encounter many excuses and reason why people can’t come to class. I am usually stump
July 25, 2010
Awesome Conditioning & Functional Training Exercise for Brazilian Jiu-Jitsu from Studio Personal
Physical preparation for Brazilian Jiu-Jitsu (BJJ) Black Belt Michael Langhi. [youtube=http://www.youtube.com/watch?v=RTe5R1D0YRY] Getting Brazilian Jiu-Jitsu (BJJ) Black Belt André Galvão ready for the Mundial Jiu-jitsu 2008
May 9, 2010
Flinch Cover/Default Position
I have been looking for something like this for a very long time. I compilation of flinch response cover/Default Position. Lee Morrison of Urban Combative
February 14, 2010
3 Feet Tall and Fighting
This week I had a chance to listen to and read about a very amazing individual – Sean Stephenson. He is amazing individual not because
October 16, 2009
Great Inspiration Youtube Video from A World BJJ Champion
Saulo Ribeiro: Lessons from a Champion [youtube=http://www.youtube.com/watch?v=ZeBktuw1ljE] Check out some of the warm up drills and critique he gives. You can tell he is very
October 1, 2009
Keysi Fighting Method
I am a huge fan of Keysi Fighting Method. In the last 6 months there have been more videos on Youtube about Keysi Fighting Method.
May 4, 2009