Gracie Combatives – Blue Belt Curriculum

The Gracie Combative Belt Belt Curriculum consist of 36 Gracie Combatives lessons. I hope to post some youtube videos, photos, etc.

Please note I am not a certified Gracie Combative Instructors or Belt Rank Holder to is for my own personal research, if you are interested in the Gracie Combative Program please click here https://www.gracieuniversity.com

LESSON LIST
https://www.gracieuniversity.com/LC/series_view.aspx?c=63QJ4TGT7X&n=28&se=45

• Gracie Combatives Intro Class – Free
  Overview
  In this 20-minute introduction, Ryron and Rener discuss everything from “Bad Guy Reminders” to the Blue Belt Qualification Requirements. Watch this before you begin training to get the most out of the Gracie Combatives course.Chapters
  Introduction
  Meet the Gracie Brothers
  What is Gracie Combatives?
  The 3 Most Common Questions
  Getting Started
  Dynamic Reflex Development
  Safety Tips
  “Bad Guy” Reminders
  Blue Belt Mindset
  Tournament vs. Street
  Indicator Mastery
• Lesson 1: Trap and Roll Escape
• Lesson 2: Americana Armlock
• Lesson 3: Positional Control (Mount)
• Lesson 4: Take the Back (Mount)
• Lesson 5: Rear Naked Choke
• Lesson 6: Leg Hook Takedown
• Lesson 7: Clinch (Aggressive Opponent)
• Lesson 8: Punch Block Series (Stages 1-4)
• Lesson 9: Straight Armlock (Mount)
• Lesson 10: Triangle Choke
• Lesson 11: Elevator Sweep
• Lesson 12: Elbow Escape (Mount)
• Lesson 13: Positional Control (Side Mount)
• Lesson 14: Body Fold Takedown
• Lesson 15: Clinch (Conservative Opponent)
• Lesson 16: Headlock Counters
• Lesson 17: Double Leg Takedown
• Lesson 18: Headlock Escape 1
• Lesson 19: Straight Armlock (Guard)
• Lesson 20: Double Ankle Sweep
• Lesson 21: Pull Guard
• Lesson 22: Headlock Escape 2
• Lesson 23: Guillotine Choke
• Lesson 24: Shrimp Escape
• Lesson 25: Kimura Armlock
• Lesson 26: Standing Headlock Defense
• Lesson 27: Punch Block Series (Stage 5)
• Lesson 28: Hook Sweep
• Lesson 29: Rear Takedown
• Lesson 30: Haymaker Punch Defense
• Lesson 31: Take the Back (Guard)
• Lesson 32: Guillotine Defense
• Lesson 33: Elbow Escape (Side Mount)
• Lesson 34: Standing Armlock
• Lesson 35: Twisting Arm Control
• Lesson 36: Double Underhook Guard Pass