This DVD features nearly two-hours of instruction on sweeps from the closed guard! Also included is a bonus section containing 5 high-percentage chokes from: the guard, passing the guard, side-control, and north-south!

This instructional also contains sparring footage that demonstrates several of the closed guard concepts in action!

Chapter List

  • Benefits of the Closed Guard
  • How to effortlessly maintain the closed guard
  • Hip movement in the closed guard
  • Hip movement drills
  • Hip movement drill with a resisting partner
  • Taking initiative
  • The Rey Diogo Sweep
  • Rey Diogo Sweep variation
  • Rey Sweep to armbar
  • Knee in tailbone sweep
  • Pendulum sweep
  • Pendulum sweep angle change (when opponent defends)
  • Pendulum sweep to armlock
  • Pendulum sweep to reverse sweep
  • Hip bump sweep
  • Hip bump sweep variation
  • Hip bump sweep to switch
  • [youtube=http://www.youtube.com/watch?v=dJzEkXVZpWI]
  • 2 on 1 to the back
  • 2 on 1 to the mount
  • 2 on 1 sweep
  • 2 on 1 choke
  • 2 on 1 to armlock
  • 2 on 1 to De la Riva sweep
  • 2 on 1 to De la Riva to back
  • Sweep against standing opponent (hooking the ankle)
  • Omoplata sweep
  • Basic sweep against opponent grabbing lapels
  • Bus driver sweep
  • Sweep to mount against standing opponent

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