Awesome Conditioning & Functional Training Exercise for Brazilian Jiu-Jitsu from Studio Personal
Physical preparation for Brazilian Jiu-Jitsu (BJJ) Black Belt Michael Langhi. [youtube=http://www.youtube.com/watch?v=RTe5R1D0YRY] Getting Brazilian Jiu-Jitsu (BJJ) Black Belt André Galvão ready for the Mundial Jiu-jitsu 2008