Author: zeerebel

Mushin

Mushin (無心; Chinese wúxīn; English translation “no-mindedness”) is a mental state into which very highly trained martial artists are said to enter duringcombat.[citation needed] They also

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Competitive Judo

By Ron Angus Judo is known as the gentle martial art, but when two judokas square off, the action is fast and furious. Yet the

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58 Solo Grappling Drills

Use these drills as warm-ups or improve to your Brazilian Jiu-Jitsu conditioning. Great for short back to back session to get yourself warmed-up and prepped

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Katame No Kata

Katame no Kata (固の形?, “Grappling Forms”) is a kata (a set of prearranged techniques) in judo. It consists of fifteen techniques, grouped in three categories: Osae-komi-waza (holding techniques),

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